![Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=425,format=auto/sites/default/files/styles/768x768/public/d8/images/methode/2020/11/02/68e7ca98-1810-11eb-8f67-a484f6db61a1_image_hires_155801.jpg?itok=91mt9qDU&v=1604303905)
Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post
![Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk](https://www.youth.gov.hk/html/www/en/images/cultural-and-leisure/stories/cover-photo/afcd_mountainbikemuiwo_900a.jpg)
Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk
![Hong Kong's new mountain bike park above Mui Wo is awesome for beginners and experienced riders | South China Morning Post Hong Kong's new mountain bike park above Mui Wo is awesome for beginners and experienced riders | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/styles/1200x800/public/d8/images/methode/2021/01/14/02bf5f30-50bc-11eb-ad83-255e1243236c_image_hires_182719.jpg?itok=NCOKDhaH&v=1610620050)
Hong Kong's new mountain bike park above Mui Wo is awesome for beginners and experienced riders | South China Morning Post
![Hans Rey says Hong Kong mountain biking community is one of the most impressive in Asia | South China Morning Post Hans Rey says Hong Kong mountain biking community is one of the most impressive in Asia | South China Morning Post](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=1098,format=auto/sites/default/files/styles/1200x800/public/d8/images/methode/2019/12/13/6e60b314-1d60-11ea-8971-922fdc94075f_image_hires_160016.jpeg?itok=zF2st8qP&v=1576224025)
Hans Rey says Hong Kong mountain biking community is one of the most impressive in Asia | South China Morning Post
![Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/styles/1200x800/public/d8/images/methode/2020/11/02/68e7ca98-1810-11eb-8f67-a484f6db61a1_image_hires_155801.jpg?itok=emS8ynxe&v=1604303905)